Available Classes

Yin Yoga

Yin Yoga classes are a slower paced class where poses are held for 2-5 minutes at a time where props are provided and can be used to help you get the most out of each pose to meet your edge. This allows us to slow down and take time to recover from our ever-busy lives. It can be as much a practice of self-reflection on the mind as it is the body making it a great reset in our busy lives.

Yin and Yang Yoga

Yin and Yang Yoga classes are a balance between both the more energetic strengthening elements (Yang) of Yoga and the slower paced, more mindful elements (Yin) of Yoga. The class is split in two parts so you have a complete and balanced practice.

Sound Baths

Sound Baths are a great method of helping to relax into a meditative state. I am offering Crystal Singing Bowl Sound Baths as an addition to some of my Yin Yoga classes.

Let the sound wash over you and let go of all the tension from your daily lives.

I can also offer these as an alternative to my Private Yoga bookings.

(No water involved)

*Those with pace makers or within their first trimester may wish to speak to their doctors before attending a Sound Bath.

Private Yoga and Sound Baths

A private Yoga class or Sound Bath either 1:1 or for a larger groups/corporate bookings. The class can be adapted to a theme of your choice to help you get the most out of your practice.

1:1 Private Yoga/Small Groups (Up to 3): £60

Larger Groups/Corporate Yoga: From £100 (Contact for quote)